Monday, May 31, 2010

Roadie Weekend

Foul weather. Good Racing.

Weekend Report can be found at:

http://cog.konaworld.com/archives/3873


Todays To Do List.

Power Nap.
Consume copius amounts of food.
Ride 2hrs at 0% effort.
Nutrition course.
Power Nap 2.
Chicago, Philly Game 2.
10hr Sleep.

2 comments:

Ko-D said...

ur a champ yo

Ronald J said...

And maybe before to sleep , chicas picantes time..